Girls Varsity Track · 20-21 FDHS GIRLS TRACK

Practice has been canceled for today Thursday February 18th.

Find Planet HS and instructions here: 2020-2021 FDHS Physical Packet.

Fort Dorchester Track and Field

  • Start date for Track has been moved to Feb 1st
  • Practice will start every day at 4:30pm
    • You MUST have your physical form APPROVED on before attending practice
      • History form, physical form, Concussion form and Birth Certificate need to be uploaded
      • Parents also have to create an account to approve and sign off on your forms
      • If you are unsure about whether or not your forms have been approved email please email me or Coach Stewart to make sure
      • Covid Protocols
        • Every Athlete will get their temperature checked every day before practice.
        • Every Athlete will bring and wear mask every day to practice and stay 6 feet apart when possible
  • Dress appropriately!!
    • It is usually cold until the middle of March!
    • Dress in layers athletic clothes that you can easily pull of and put on
    • If you do not have a good pair of running shoes invest in some now

Suggested Running Shoes

Name Cost Range Version(usually a number beside the name) Where to find Type
Nike Pegausus $80-$130 34 ≈$80

37 ≈$130

Nike Outlet, Amazon Sprinter
Nike Lunarglide $80-$130 Any version Nike Outlet, Website or Amazon Sprinter
Ascics Gel-Kayano $80-$160


24 ≈$80

27 ≈$160

Fleet Feet, Amazon Distance
Mizuno Wave Rider $76- $130


23 ≈$76

24 ≈$130

Fleet Feet,




Since we are working with a shortened conditioning/practice season due to covid-19 EVERYONE should be doing the practices sent out through teams.  This we better prepare you for our first day of practice!!!!